Among the beauty queens who are still ruling on the hearts of the people at the top of the list we have the name of Sushmita Sen. She was crowned in the midst of the title of Miss Universe. She did the first film with Vishesh Films known as Dastaak in which not just her beauty but even the acting skills were appreciated alot. In her so far career as being the actress and model she has grab up with great sum of fame heights and fame status.
Coming up to the main post we will be giving out the complete review that is about the famous actress Sushmita Sen workout routine and diet plan schedule. Below we have some complete details that will allow the fans of Sushmita Sen to learn that how she still look fresh and young!
Sushmita Sen Workout and Diet Plan Fitness Routine for Girls Miss India Competition
Sushmita Sen Workout Plan:
Sushmita Sen believes that if you will constantly do one thing that it start giving the secret language of world-weariness. So she makes sure that she brings some kind of change inside her workout schedule all the time as after one week. In her workout there always remained few exercises as the same just like running, skipping and muscle strenght exercise types. She takes it as the component of her on a daily basis workout. She thinks that it has helped her a lot to keep the skin fresh and glowing.
Sushmita Sen Daily Diet Plan:
She starts the day as with a bowl of fruits and a glass of warm water within 10 minutes of waking up.
In her breakfast she takes 2 toasts along in the company of 6 egg whites that is all made into a French toast. Then after two hours she eats a pear.
She tries to eat after every two hours so that she doesn’t have to put herself in the dieting struggles.
At the time of lunch she takes half a bowl of black dal, a bowl of cauliflower sabji as well as a piece of foil cooked fish plus a bowl of rice. At the time of evening she just takes a glass of vegetable juice.
She keeps the body hydrated all the time so she takes at least fourteen glasses of water in a day.
So catch this diet plan and workout schedule by the famous Sushmita Sen and make yourself glowing from the face and healthy looking just like this her!