If you want to read details about Ranbir Kapoor Workout and Diet Plan Chart Exercise Fitness Tips Breakfast Lunch Dinner then must read further details. Ranbhir Kapoor is one of the famous and yet the fastest becoming heart-throbe of millions of female fan following. No one still forget the way he did the towel dance in the fim Saanwariya in which his 4 pack abs are still fresh in the minds of people. Ranbhir Kapoor has himself confessed many times that he never try to follow with some hard exercises just to get with some 8 pack abs as he believe that they just make you weak and unimpressive from the face with the passage of time.
Ranbir Kapoor Workout and Diet Plan Chart Exercise Fitness Tips Breakfast Lunch Dinner
Ranbhir Kapoor Workout Plan Secrets:
Ranbhir Kapoor has made the regular habit of doing the workout one hour in the whole day. If we talk about the workout then it includes with the cardio that is for about 5-10 minutes. He even did some push ups and crunches for warming up the body. He does a lot of weights in support of abdominal muscles. He plays football regularly for making his muscles stiff and broad.
Ranbhir Kapoor Diet Plan Secrets:
As it comes to the eating habits this actor is a complete non-vegetarian. He loves the food made by his mother hands. He takes the meals that are divided into 6 portions in a day. He try to keep himself much away from the alcohol and fat based food items to avoid the over-weight troubles. He makes sure that his diet plan is balanced. He takes the diet plan as instructed by his trainer Pradeep Bhatia.
- Breakfast: In the breakfast he takes with a glass of milk as alongside with some cornflakes. Most of the times he even takes with egg white as accompanied by the brown bread.
- Lunch: In the lunch time he just takes with 2-3 rotis with dal.
- Dinner: In the time of dinner he prefers to take with some grilled chicken as well as salmon.
Does Ranbhir Kapoor Visit Gym?
Ranbhir Kapoor has never thought about visiting the gym but if he ever get time from the schedule he visit the gym of Sanjay Dutt that is near to his house. He visits gym 4-5 times in a week. At the gym he just tries to do with some weight lifting and treadmill running.
So this was the complete review about Ranbhir Kapoor workout and diet plan! All the boys who want to impress the girls with the body view like Ranbhir Kapoor then this simple workout and diet plan is best for them! after Ranbir Kapoor Workout and Diet Plan Chart Exercise Fitness Tips Breakfast Lunch Dinner if you want to give any suggestion then most welcome comment box is ready for you.