Nargis Fakhri is no doubt one of the best Bollywood actresses but at the same time this actress has made her best name due to her so classy body shape and excellent fitness.( Nargis Fakhri Workout Diet Plan Breast Arms Hips Gym Exercise Fitness Tips) She made the start in the Bollywood with the film Rockstar. Later she did a film Main Tera Hero but she could’nt make her big place in all such films. Now she will soon be making an appearance in the upcoming movies like Azhar and Banjo. Nargis Fakhri was born on 20 October, 1979. She was born and raised up in Queens, New York, USA. Nargis Fakhri is among those top Bollywood actresses who has been quite alot conscious about her body shape and figure. This is the main reason that she has put herself in the involvement of the strict diet plans and hard exercises in the gym. Do you want to know the inside secrets of her diet plan and fitness story?
Nargis Fakhri Workout Diet Plan Breast Arms Hips Gym Exercise Fitness Tips
Complete Workouts Routine of Actress Nargis Fakhri:
In one of the interviews Nargis Fakhri stated that when it comes to her fitness then she adds up 70-80% of the diet and the rest is added with the exercise. In the beginning days she finds it quite boring to visit the gym and carry out the same exercises each single day. But then she add her exercise plan with various games such as tennis and soccer that helped her alot to maintain her body shape. In the gym she adds up with the exercises of stretching and some zumba as well. She has even fixed three days of her week for the yoga session and two days for the swimming. Hence before starting with the exercise she do the meditation for 10 minutes for the sake to give some soothe and calming effect to the mind.
What To Know About Nargis Fakhri Diet Plan:
Well this was about the workout of the actress and now its time to take the turn towards the diet plan! Nargis Fakhri diet plan is mostly included with the fresh fruits and vegetables. She keep her diet plan miles away from the sugar as well as processed food items.
- Breakfast Meal: In the start of the day she usually takes 3 boiled eggs in the breakfast. She dont skip breakfast at any cost.
- Snack Meal Time: Now as the snack time has been concerned she eats with the almonds, walnuts and sometimes cranberries.
- Lunch Time Meal: Moving to the lunch time she prefer to take the chicken sandwich or a vegetable soup. Along with the soup she sometimes takes the salad at lunch or salmon.
- Dinner Meal Schedule: In the night time dinner she prefers to take something light as easy in digestion such as dal, rajma and palak aaloo with 2-3 roti.
Well by giving a look over actress Nargis Fakhri diet plan and exercise routine we would surely going to recommend it to all the women and girls as it is quite easy to follow(Nargis Fakhri Workout Diet Plan Breast Arms Hips Gym Exercise Fitness Tips) Try with this diet plan right now and get closer with the magical perfectly fit body shape in just one month!