Karan Johar was born on 25th May 1972. (Karan Johar Workout Fitness Weight Loss Diet Plan exercise in gym)He is the most famous and one of the finest popular Indian film director, producer as well as screenwriter along with costume designer, actor and yet the leading known television personality. He is the son of legendary Hiroo Johar and the acclaimed producer Yash Johar. In the year 1998 he made the start of his direction with the film kuch Kuch Hota Hai that give him huge succes. Afterwards he came up with so many successful films for the Bollywood including Kabhi Khushi Kabhie Gham, Kabhi Alvida Naa Kehna, My Name Is Khan, Student of the Year, Two States and so many more. He has been honored with so many awards as well.
Karan Johar Workout Fitness Weight Loss Diet Plan exercise in gym
Learn About Karan Johar Workout Fitness Weight Loss Diet Plan:
Even reaching at the age of 45 director Karan Johar has made himself still look so young and energetic looking. He still look so fresh. This is because he is following up with the healthy diet plan with the workout routine that keep him physically fit all the time. Just scroll down and learn about the Karan Johar workout routine and diet plan secrets:
Talk About Karan Johar Weight Loss Diet Plan:
- Breakfast: At the time of the breakfast he started the day with the fresh fruit juice and yogurt. He does not add his breakfast meal with any kind of oil or ghee. He sometimes take just the juice, 2 eggs and toast.
- Lunch: On the meal time of lunch he favor to take the dal, sabzi and 2-3 chappatis. If he is busy in the hard shooting schedule then he prefer to eat some fresh fruits with some nuts or seeds.
- Dinner: In the dinner time he tries to keep something light and easy to digest. He undergoes with the white rice and fish.
Behind Karan Johar Workout Fitness Weight Loss:
Now let’s move on to the workout routine of this famous director! In one of the interviews he did mention that he is very lazy when it comes about attending the gym sessions. He starts the day with the jogging or running early morning. If we is visiting gym at any day of the week then he undergoes with treadmill running for about half an hour. Plus he even loves to do swimming to keep himself fit and healthy.