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Workout & Weigh Loss

Malayalam Actress Workout Diet Plan for Weight Loss

 Here we are sharing Malayalam Actress Workout Diet Plan for Weight Loss details. Malayalam is named as being the top most famous and well established industries of films. Almost 80% actresses who want to earn the big name in the films they start their career from this film line because it give away the actresses with the best growth in acting abilities. But at the same time Malayalam actresses are quite healthy and chubby. This is the main reason that when they have to moved to the film industries of Bollywood and Tamil they have to give best attention to their diet plan.

Below we will be discussing the diet plan secrets for weight loss by some famous Malayalam actresses:

List of Famous Malayalam Actress Workout Diet Plan for Weight Loss:

Abhinaya Tami Actress

Abhinaya Tamil Actress Workout Routine Diet Plan :

 

To give away her lower body with the best shape she performs 5-10 suryanamaskar every morning. She continues it for around one and half hour every day. She always gives the best attention to yoga as well. She drinks around 4 litres of water every day. At the same time she takes half of a banana before starting her workout session every morning.

Abhirami South Indian Actress Workout Routine

Abhirami South Indian Actress Workout Routine:

This actress get the perfect figure just by keeping herself around the nutritious foods adding with soups as well as salads plus yogurt and low calorie food. She tries the level best to do yoga at least for two hours everyday with the morning jogging too. She starts the day with the milk or some fruit juice. She tries to take simple but healthy diet that is not at all hectic to follow up.

Abitha

Abitha Actress Diet Plan and Workout Routine

          In the next we will be discussing the diet plan secrets of famous actress Abitha!  In her diet plan you will not be finding any kind of junk food items as she completely elimiates it. She starts the day with the herbal tea that is without the addition of sugar. If she wants to eat with something sweet she takes Kheer or rabri that has low calorie intake. She takes the best interest in cardio exercises that are effective enough in losing weight.

Sonia Agarwal

 

Sonia Agarwal Workout Diet Plan Weight Loss:

          At the end we have the name of Sonia Agarwal! This actress has to work much hard to lose weight because she was quite over weight at the starting of the career. She takes healthy and simple diet plan that keep her healthy too. She mostly takes boiled vegetables that are not at all added with fats. In the dinner time she takes fried fish and grilled chicken. At the same time she undergoes yoga on regular basis.

Well these have been few top Malayalam actresses with their best secrets behind the weight lose diet plan! Are you ready to follow their diet plan for weight loss? now give your comment through below comment box on Malayalam Actress Workout Diet Plan for Weight Loss.

 

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Workout & Weigh Loss

Aamir Khan Workout Routine Diet Plan Exercise Fitness Tips for Weight Loss

We are sharing Aamir Khan Workout Routine Diet Plan Exercise Fitness Tips for Weight Loss details so must read further details that is sharing after deep research. Aamir Khan is one of the successful and yet the best actors working inside the Bollywood film planet. This actor has even act as being the directors and producers. He spread his hosting magic in the television presenter. In favor of the best services inside the film world he has been given away with the great number of reputable awards. He was given with the best Government of India with the Padma Shri in the year 2003 in addition to the Padma Bhushan in 2010. In the film career he acted as the child star by appearing in his uncle Nasir Hussain’s film named as Yaadon Ki Baaraat in the year 1973. He made his debut as the main lead role with the film Holi in the year 1984. He made himself one of the best actors by appearing in the highly successful tragic romance Qayamat Se Qayamat Tak in the year 1998. He later appeared in many top films adding with Raakh in 1989, aja Hindustani in 1996, Sarfarosh in 1999, Earth in 1998, Lagaan in 2001, Fanaa, Rang De Basanti, Ghajni, Taare Zameen Par, 3 Idiots, Dhoom 3 and last but not the least PK.

Aamir Khan Workout Routine Diet Plan Exercise Fitness Tips for Weight Loss

Aamir Khan Workout Routine Diet Plan Exercise Fitness Tips for Weight Loss 01

Review About Aamir Khan Workout Routine Diet Plan Exercise Fitness Tips:

             We all know that it is not so easy to transform you body from one shape to another but Aamir Khan surprised everyone with the wonerdering outcomes.  Do you want to know about this celebrity diet plan and fitness secrets?

Aamir Khan Workout Routine Diet Plan Exercise Fitness Tips for Weight Loss

He gives away the best attention in exercising out for the Chest and Triceps. Chest and Triceps exercises are added with the 4 sets of barbell bench press of 10-12 reps. It is even included with the 4 sets of one arm triceps extension of 8-10 reps and 4 sets of triceps clip of 10-15 reps.

He gives attention for the shoulder exercise too. In this exercise he adds the coverage of the 4 sets of dumbbell press of 12-15 reps and 4 sets of lateral dumbbell rise of 12-15 reps.

At the day of Saturday and Sunday he gives away his body with the rest.

 

Complete Aamir Khan Diet Plan:

Aamir Khan Workout Routine Diet Plan Exercise Fitness Tips for Weight Loss 02

In the diet plan of Aamir        Khan we have the addition of green tea by means of muesli, egg whites and fruits in support of breakfast.

In the midday time he takes the snacks that are added with the fruits and vegetable juices.

In the lunch time his diet plan is included with the dal and roti and sometimes curd.

As in view with the evening he takes rusk and tea.

In the dinner time he always takes grilled chicken or boiled vegetables.

So this was all about actor Aamir Khan fitness tips and diet plan secrets! If you want to make the body shape just like this celebrity then follow this diet plan now! if you want to comment on Aamir Khan Workout Routine Diet Plan Exercise Fitness Tips for Weight Loss post then below side comment box is ready.

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Measurements

Alia Bhatt Body Measurements Bust Hips Breast Sizes Height Age Weight Waist

Alia Bhatt is named as being the well known and yet the famous actresses inside the Bollywood film world. She is the daughter of famous director Mahesh Bhatt and sister of famous director Pooja Bhatt. She is the half sister of actor Emran Hashmi and director Mohit Suri. She made the debut in the film industry with the film Student of the Year as directed by Karan Johar. By the way of this film her glamorous role was appreciated at the high level. By the way of this film she earned the title as being the “Young Kareena”. She afterwards featured herself in many films such as Highway, Humpty Sharma Ki Dulhania and many more. Her performance in the film Highway as directed by Imtiaz Ali was appreciated at the huge level. This film made her appear as one of the talented and strong actresses. As being the model she has featured herself in many advertisments and commericals. Although she has not been awarded with the awards but still she has win millions of heart beats. It!

 

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Click Here for Alia Likes And Dislikes Things

 

Alia Bhatt Body Measurements Bust Hips Breast Sizes Height Age Weight Waist

 

 

Name:                                                  Alia Bhatt

 

 

Alia Bhatt Date of Birth:                               15th of March 1993

 

Alia Bhatt Age:                                                  22 years

 

Alia Bhatt Education form:                          Jamnabi arsee school

 

Alia Bhatt Family:                                            Pooka Bhatt, Rahul Bhatt, Shaheen

 

Alia Bhatt Father:                                            Mehesh Bhatt

 

Alia Bhatt Hair color:                                      Natural Black

 

Alia Bhatt Breast Type:                                  Natural

 

Alia Bhatt Plastic Surgery:                            N/A

 

Alia Bhatt Cosmetic Surgery:                      N/A

 

Alia Bhatt Birth Place:                                    Mumbai

 

Alia Bhatt Profession:                                    Actress

 

Alia Bhatt Body Type:                                    Slim

 

Alia Bhatt Height:                                            5 feet 3 inches

 

Alia Bhatt Weight:                                           48

 

Alia Bhatt Boyfriend:                                     Recently she has  been dating childhood friend Sabuj Vhai

 

 

Alia Bhatt Eye Color:                                      Dark Brown

 

Alia Bhatt Bra Size:                                          32

 

Alia Bhatt Bra Cup Size:                                 B

 

Alia Bhatt Body Measurements:                               32-23-33 inches

 

Alia Bhatt First Movie:                                   Hindu

 

Alia Bhatt Favourite Actor:                          Govinda actor

 

Alia Bhatt Favourite Actress:                      Karishma and Kareena

 

Alia Bhatt Interesting Facts:                        She likes music party

 

 

 

was rumored that she was in relation with the co-actor Varun Dhawan but then later the news came up of their break up. At the end we will be pasting with some beautiful images of actress Alia Bhatt . after Alia Bhatt body measurements if you want to get different celebrities measurements then visit this website main home page.

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Measurements

Bala Hijam Body Measurements Hips Bra Breast Dress Sizes With Bust Height Weight Waist

Bala Hijam is famously known out to be the talented Manipuri film actress. In the so far film career as being the actress she has acted in almost 30 films. Bala Hijam has fans even in southern state Kerala. She made the debut first appearance in the films at the age of 17 in Oken Amakcham’s Tellanga Mamei that was a Manipuri film. She won the Special Jury Award in the year 2011 from Film Academy Manipur (FAM). Bala will be able to appear in the Bollywood film by the director Ravindra Surya Bashi’s forthcoming film named as Zindagi on the Rocks. She debuted in Malayalam cinema in the company of Sameer Thahir’s named as Neelakasham Pachakadal Chuvanna Bhoomi. From almost all the films she made herself appear to be quit famous and as being the talented actresses.

Bala Hijam Body Measurements Hips Bra Breast Dress Sizes With Bust Height Weight Waist

Actress Name:                                                                  Bala Hijam

Bala Hijam Date of Birth:                                               9th of June 1991

Bala Hijam Age:                                                                 24 years

Bala Hijam Movies List:                                                  Blue Skies, Greem Water, Red Earth

Bala Hijam Total Movie:                                                 30

Bala Hijam Popularity:                                                    Manipuri Film Actress

Bala Hijam Height:                                                           5 feet 2 inches

Bala Hijam Weight:                                                          48

Bala Hijam Hair color:                                                      Natural black

Bala Hijam Eye Color:                                                      Natural black

Bala Hijam Hip size:                                                         31

Bala Hijam Waist:                                                             24

Bala Hijam Breast size:                                                   32B

Bala Hijam Bra cup size:                                                 B

Bala Hijam Boyfriend:                                                     N/A

Bala Hijam Upcoming movies:                                                    N/A

Bala Hijam Look:                                                                               Chinese Models

Bala Hijam Body Measurements:                                              32-24-31

She was even honored with the reputable awards and nominations for the excellent skills of acting. So this was all about Bala Hijam professional life! Here we will add up the post with some beautiful images of Baja Hijam! If you want to know about any other celebrity professional biography then visit this webpage right now! after her measurements visit this web home page for large number of actress measurements.

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Nagma Body Measurements Bust Bra Breast Hips Sizes Height Weight Body Type

By checking out this post you will be able to learn about famous actress Nagma!  She was born on 25th December 1974. She is all counted inside the list of top and well known Indian actresses. She acted inside the Tamil and Telugu films but even featured herself in so many Hindi films as well. Some top Telugu films done by Nagma are Killer, Gharana, Mogudu, Baashha and many more.  After coming to Mumbai she made her way inside the Bollywood film world. Nagma has acted in a broad range of India’s languages included withTamil, Telugu, Bengali, Hindi, Kannada and many more.  She acted in the film Baaghi with Salman Khan in 1990 that was all taken as being the highest grossing films of Bollywood at that time. She acted in the film Suhaag in 1994 with Ajay Devgan and Akshay Kumar.

Nagma Body Measurements Bust Bra Breast Hips Sizes Height Weight Body Type

Actress Name:                                     Nagma Arvind Morarji

Nagma Date of Birth:                         25th of December 1974

Nagma Age:                                        40 years

Nagma Height:                                    1.65 m

Nagma Family:                                    Jyothika, Radhika, Suraj

Nagma Awards:                                  Tamil Filmfare Award best actress

Nagma Profession:                              Tamil Actress

Nagma Breast implant:                       N/A

Nagma Butt Implant:                          N/A

Nagma Plastic Surgery:                       N/A

Nagma Cosmetic Surgery:                  N/A

Nagma Hairstyle Length:                    long and usually mediem

Nagma Look:                                      Pure Indian Women

Nagma Skin Color:                                         Fair

Nagma Face Shape:                                        V Shape

Nagma Hair color:                                           light Brown

Nagma Eye color:                                           Black

Nagma Movies list:                                         Baashha, boyfriend

Nagma Ex boyfriend:                                     N/A

Nagma Birth Place:                                         Mumbai

Nagma Breast Size Latest:                              40

Nagma Waist Size latest:                                31 inches

Nagma Bra Cup Size:                                     C

Nagma Shoe Size:                                           8

Nagma Build:                                                  Healthy

Nagma Body Measurements:                          40-31-38

The way she drive herself in the role with the actual passion and hard work are few main features that made her to be the favorite of so many directors.  She even acted superbly in the South Indian films as well.  For the excellent acting skills she was honored many times with the honorable awards. after Nagma body measurements if you want to see different celebrities measurements for fitness objective then must visit this website main home page.

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Bhavana Menon Actress body Measurements Height Weight Bust Hips Bra Sizes

Bhavana is named as being the top leading and yet the fastest famous India actresses. She has given many services in the acting by working inside the South Indian film planet. She made by debut by acting firstly in the film named as Nammal in the year 2002. From this film she earned with maximum fame and critical appreciation. In her so far film career she has worked in almost 60 films and has even been honored with two Kerala State Film Awards. She has acted in the company of almost all actors inside the Malayalam cinema.  In the side of Tamil she appeared in many films with some top leading actors of Tamil. She has witnessed with the exceptional success till the year 2008.

Bhavana Menon Actress body Measurements Height Weight Bust Hips Bra Sizes

Name:                                                  Bhavana Menon

Bhavana Menon Date of Birth:                                  6th if June 1986

Bhavana Menon Age:                                                 29 years

Bhavana Menon Upcoming Movie:                            Adventures of Omnakuttan

Bhavana Menon Relatives:                                         Jayadev Menon

Bhavana Menon Height:                                             1.60 m

Bhavana Menon Hair Color:                                       light Brown with black shade

Bhavana Menon Eye color:                                         Black

Bhavana Menon Breast Type:                                     Natural

Bhavana Menon Bra Cup Size:                                   B

Bhavana Menon Breast look:                                      Normal

Bhavana Menon Weight:                                            55Kg ideal weight

Bhavana Menon Hairstyle:                                         Usually long layer and curly layered

Bhavana Menon Face Shape:                                      V shape

Bhavana Menon Popular role:                                     Female police officer

Bhavana Menon Profession:                                                   Actress and Model

Bhavana Menon Popularity:                                                   South Indian Actress

Bhavana Menon Famous Movies:                                           Jayamko, Mahathma, Ontari

Bhavana Menon Breast Impant:                                             NA

Bhavana Menon Breast size:                                                   34 B

Bhavana Menon Hips size:                                                     35 inches

In the year 2010 she acted in Kannada film as alongside Puneeth Rajkumar named as Jackie which was a blockbuster. In 2013, Bhavana appeared in the Malayalam films named as Honey Bee and Ezhamathe Varavu. In the upcoming films of Bhavan we have the names of Ivide Swapnathekaal Sundaram and Adventures of Omanakuttan.  For the best skills in acting she has been honored many times with the reputable awards too. She is no doubt one of the talented actresses so far. afetr Bhavana Menon Actress body Measurements if you want other actress measurements then viist this website main home page.

 

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Workout & Weigh Loss

Shruti Hassan Workout Routine Diet Plan Fitness Tips Secret Exercise for Girls

We are sharing Shruti Hassan Workout Routine Diet Plan Fitness Tips Secret Exercise for Girls. Shruti Hassan is named up as being the leading and yet the top actresses working inside the film planet. This actress has worked as inside the Tamil as well as Telugu films and then she made her way inside the Hollywood world. She was born to veteran actor Kamal Haasan and Sarika. She started with the film career as being the child star and appeared as in the guest role in her father’s film named as Hey Ram in the year 2000. She made the debut in the Bollywood in the year 2009 by acting in the film Luck. She even gained with the maximum fame by working in the Walt Disney fantasy film in Telugu named as Anaganaga O Dheerudu.  In the year 2012 she grab with the maximum fame all the way by acting in the film named as Ghabbar Singh  that was the Telugu remake of Bollywood Dabaang.  She has made herself to appear as being the most wanted and leading contemporary actress in the Telugu cinema. she is showcasing her singing talent too as she started with a career in music direction beginning in the company of her father’s production Unnaipol Oruvan and her own music band and album. She has even highlighted herself inside the promotional video for the horror film Hiss at the place of where she had also sung a song composed by Dave Kushner.

Shruti Hassan Workout Routine Diet Plan Fitness Tips Secret Exercise for Girls

Shruti Hassan Workout Routine Diet Plan Fitness Tips Secret Exercise for Girls 01

Detail Review About Shruti Hassan Workout Routine Diet Plan Fitness Tips:

                             Shruti Hassan is perfect example as we talk about the gym kind of person. She doesn’t enjoy going to tym and yoga. But she believes that dancing is one of the best ways as by the way of which you can keep yourself fit and perfect with the body shape. She dances for about 45 minutes in support of at least four times a week. She also walks on treadmill regularly. In many interviews as the media talks about her fitness she unveiled that she put herself in the habit of the cardio exercises at home.  She admitted that she is quite a lot health conscious these days. In the past she was in the bad habit of skipping the breakfast.

Shruti Hassan Workout Routine Diet Plan Fitness Tips Secret Exercise for Girls

But now she takes the breakfast regularly as in the breakfast she takes an egg in the morning in the company of Muesli and fruits. Sometimes she even takes idli as well.  She even takes the coconut water each day. This helps her at the best in giving her body with the healthy feeling and even brings glow on the skin. In the summer season she always takes fresh juice of watermelon.  if you want to comment on

So this was all about Shruti Hassan fitness diet and health secrets! Note it down and start following it right at this moment! now comment on Shruti Hassan Workout Routine Diet Plan Fitness Tips Secret Exercise for Girls post.

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Workout & Weigh Loss

How Did Ayesha Takia Lose Weight Through Workout Fitness Exercise

Milliner question for girls How Did Ayesha Takia Lose Weight Through Workout Fitness Exercise so read further details if you want to know, Ayesha Takia is mentioned out to be the famous and yet the best actresses who will always be known as reputably inside the film world. She appeared for the very first time in the film named as Taarzan. In favor of this film she earned with the best award of Filmfare Best Debut Award in the year 2004. She even appeared with the best skills of acting in the filmsDor in the year 2006. Salaam e eIsq in 2007 in addition to Wanted in 2009. She appeared in many advertisements as before making her way inside the films. Just at the age of 18 she appeared in the music video “Shake It Daddy”. In the year 2005 she acted in the Telugu film. In the year 2012 she hosted the musical-reality show Sur Kshetra. She has always acted with great sum of passion and enthusiasm and this is the main reason that she has made herself quite famous in just the beginning of the profession.

How Did Ayesha Takia Lose Weight Through Workout Fitness Exercise

 

How Did Ayesha Takia Lose Weight Through Workout Fitness Exercise 01

Tips For How Did Ayesha Takia Lose Weight?

           If you will view Ayesha Takia in the first film Taarzan you will be finding her quite chubby and fat. But now you will be surprised to see her because as she got married she lost so much weight. Fans are in the thought that how is it possible? She unveiled in the interview that she has lost many extra kilos just for the sake to get back with her ultra slim figure.  She highlighted the secret that she put herself in the habit of doing with the regular strenuous workout schedules in addition to 2 hours aerobics sessions daily. She also put great passion in herself for the yoga as well as meditation.

How Did Ayesha Takia Lose Weight Through Workout Fitness Exercise 01

How Did Ayesha Takia Lose Weight Through Workout Fitness Exercise

This yoga not just helps her at the best in reducing with the body weight but even give away enhancement to the natural beauty. In her daily diet plan she used to take almost ‘no-carb’ just for getting closer with the target of weight lose. She keeps herself all away from the rice and bread, and not even roti. In simple she became a pure vegetarian. She doesn’t put her in the habit of smoking plus drugs and alcoholic drinks.

We hope that this post would have given you with best answer that how Ayesha Takia lose weight so easily. Do you want to follow this diet plan? after How Did Ayesha Takia Lose Weight Through Workout Fitness Exercise

 details if you want to express your feeling about this post than below side comment box id ready.

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Workout & Weigh Loss

Esha Gupta Weight Loss Workout Fitness Tips Routine Exercise

We are sharing Esha Gupta Weight Loss Workout Fitness Tips Routine Exercise  so must read further details that is collecting by deep research. Esha Gupta is one of the talented and yet the top leading actresses in Bollywood planet. She was placed at the 3rd spot in the Femina Miss India in the year 2007 and went to compete in the Miss India International contest. She even featured herself inside the Kingfisher Swimsuit Calendar in 2010. She made the first appearance in the Bollywood with the film named as Jannat as in the main lead role with Emraan Hashmi. She simply surprised everyone with the superb skills of acting inside the film. She gained much attention as she was said to be the mixed flavor look alike of Lara Dutta and Isha Koppikar.

Esha Gupta Weight Loss Workout Fitness Tips Routine Exercise

 

Esha Gupta Weight Loss Workout Fitness Tips Routine Exercise 01

Interesting Information About Esha Gupta Weight Loss Workout Fitness Tips:

  • In mentioning about the perfect body of Esha Gupta she stated that she eats every two hours as on a daily basis. She has the secret that as much you will eat the more it will be easy for you in terms of burning up the fats.

 

  • She is vegetarian so she has the habit of eating almost all kinds of the food items. But at the same time she make sure that she keep her all away from the wheat, bell peppers and oranges. In her meat she takes the jawar roti or white rice in the company of pulses and veggies and yogurt and salad. It depends on the mood of her that how she maintain the diet plan on Sunday. She thinks that when you are on the diet then you should set one day in the week on which you can eat freely.

 

Esha Gupta Weight Loss Workout Fitness Tips Routine Exercise

 

  • Plus at the same time she even undergoes with the swimming in the company of 20 minutes of cardio on every other days.
  • In the film Humshakal she transformed her body shape in excellent way that surprised many people. She unveiled that for this film she has to go with the choice of the diet plan as suggested by the experts.

 

  • She loves her waistline so she makes sure that her diet doesn’t give any damage to this part of the body.

 

Esha Gupta Weight Loss Workout Fitness Tips Routine Exercise 02

  • In addition she does almost 20 minutes of the cardio as well. After the cardio session she gives the first importance to yoga that is vital in her eye.

So this was the complete list of Esha Gupta fitness diet plan tips! Are you ready to follow it to give your body as the shape just like Esha Gupta? now inbelow side comment bx is ready give your comment on Esha Gupta Weight Loss Workout Fitness Tips Routine Exercise.

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Babita Actress Body Measurements Height Weight Bra Size Hips

Babita has been termed up to be among the well known Bollywood Indian actresses. She is married with the famous actor Randhir Kapoor as becoming the eldest daughter-in-law of actor Raj Kapoor. She is also great-daughter-in-law of actor Prithviraj Kapoor. Her daughters are popular actresses Karisma Kapoor and Kareena Kapoor. In her short time period of the film career she has worked in almost 19 films adding with the names of Farz in 1967, Dus Lakh in 1966, Raaz in 1967, Haseena Maan Jayegi in 1969 and Kab Kyon Aur Kahan in 1970. She married Randhir Kapoor on 6 November 1971. They have two kids named as Karisma Kapoor andKareena Kapoor. Babita even worked along with Randhir Kapoor in many films that made their couple to be one of the best on-screen couples.  After the birth of kids Babita got separated from Randhir Kapoor. After on the subject of 20 years of separation Babita bring back together with Randhir 2007 and moved in the company of him. In favor of the best skills of acting she has been awarded many times with the honorable titles. She worked quite less in the films but in almost all the films she earned maximum success and reputation.

Babita Actress Body Measurements Height Weight Bra Size Hips

Name:                                                                  Babita

Babita Profession:                                           Actress Former

Babita Full Name:                                             Babita Shivdasani

Babita Movies List:                                          Farz, Haseena Maan Jayegi, Kismat

Babita Hair color:                                              Black

Babita Eye Color:                                              Black

Babita Date of Birth:                                       20th of April 1948

Babita  Age:                                                        67

Babita Birth Place:                                            Mumbai

Babita Husband Name:                                  Randhir Kapoor

Babita Marriage:                                               1971

Babita  Hairstyle:                                              Medium with bangs

Babita Breast type:                                          Natural

Babita Bra size:                                                  34B

Babita Bra cup size:                                         B

Babita Body Measurements:                      34-27-35

after Babita body measurements if you want to get different Indian, tamil actress measurements then visit this website main home page.