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Amisha Patel Bigg Boss 9 Contestant Workout Diet Plan Exercise Routine Gym Yoga Weight Loss Tips

Amisha Patel Bigg Boss 9 Contestant Workout Diet Plan Exercise Routine Gym Yoga Weight Loss Tips details is available for you so must read it, Amisha Patel has been known out to be the well known and top actress of the Bollywood. Besides the Bollywood she has even worked in the Telugu based films that give her name with the paramount identification. In the beginning of the career she gives away many big hit films but at the same time she even appeared in many unsuccessful films that became the reason of her downfall career.

Amisha Patel Bigg Boss 9 Contestant Workout Diet Plan Exercise Routine Gym Yoga Weight Loss Tips

 

Amisha Patel Bigg Boss 9 Contestant Workout Diet Plan Exercise Routine Gym Yoga Weight Loss Tips 04

Yet again Amisha Patel is back in the new stories and this time she is coming up with the news that she will be the contestant of the coming new season of Big Boss. Let’s see that whether her fans will be accepting her yet again or not!

Amisha Patel Workout Routine:

            When it comes to the workout then Amisha Patel is quite conscious because she is much afraid from the nightmare of getting over-weight. She make sure that she constantly carry out the workout as four times in one week as in which she give attention to lower body for two days and she dedicates two days for the upper body section.  She even does with some abs training follows the lower body workout.

Amisha Patel Bigg Boss 9 Contestant Workout Diet Plan Exercise Routine Gym Yoga Weight Loss Tips

Amisha Patel Diet Plan:

                  Amisha Patel is very much strict about the diet plan as she makes the complete list of the food item which she has avoid getting her away from over-weight. She adds the diet plan with the items that are rich in proteins, calciums and vitamins. She generally makes sure that whatever she is eating it is healthy for the body.

  • Breakfast: For the time of breakfast she takes with some eggs and glass of milk. Most of the times she even takes toast and fresh fruits.
  • Lunch: She keeps the lunch quite simple as she adds it with the dal and roti along with some fruit salad.
  • Dinner: In the end for the night time dinner she takes grilled chicken with some roasted items as grilled chicken is her favorite food item.

 

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Amisha Patel Gym Routine:

             If we talk about the gym routine of the Amisha Patel then at the time of gym she put herself in some hard exercises in which she adds the weight lifting plus treadmill running. In some free time she even carries out with the yoga routine exercise.

So this was all about the workout routine and diet plan routine of Amisha Patel! If you want to stay active and healthy just like this actress then follow her diet plan now! after Amisha Patel Bigg Boss 9 Contestant Workout Diet Plan Exercise Routine Gym Yoga Weight Loss Tips visit other Bigg Boss 9 Contestant workout and favourite things details.